E79 So, what about resistance?
Welcome to summer at the Change Course Podcast! As we take some time to rest and recharge our batteries, we’re bringing you a selection of episodes from our other series Change: The Conversation, in audio format. Have a wonderful summer, and we will be back with our regular format in September!
In this episode of Change: The Conversation we continue our conversation with Stephanie J. Marshall.
Resistance is the bane of the change manager's existence! So what about resistance? We're back in this episode to continue our conversation with Stephanie J. Marshall, alignment coach, on the power and purpose of resistance in personal change. Her approach? Resistance is where the GOOD stuff is. Resistance comes from our assumptions about change and how we are going to feel. Steph talks about how she approaches resistance and works through it with her clients, and walks through her approach. Managing resistance within ourselves is the key to leading change successfully and is an essential journey for every change leader. Learn to expect resistance, wrestle with it and excavate it for yourself, and you'll become a much stronger leader. Working through and dealing with emotions is one of the thorniest areas of change both personal and professional and we talk about the conflict between logic and emotion and how to address it.
More about Stephanie:
Stephanie is a Toronto-based alignment coach and mindset coach, speaker, and podcaster. She helps women who feel stuck get out of their own way so that they can figure out what they're capable of and start having real fun. She has coached people from all over the world, from artists to executives, and from all stages of life. As co-founder of Kickstartology Coaching she created the Alignment Coaching Framework and the Kickstartology Alignment Coaching Program, rooted in neuroscience, cognitive and behavioural psychology, and research in coaching as well as behavioural change. Her clients get phenomenal results. Stephanie started her career working in Media and has an MBA, but so do a lot of people. She dabbles in stand-up comedy and knows her dog is the best.
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